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Segment at 41:06 min.https://globalnews.ca/video/11602893/the-morning-show-january-7-2/

The vicious cycle of willpower: how to stop fighting hunger and start interpreting it as information for lasting wellness. Allana Polo is the founder of Polo Health + Longevity Centre, specializing in weight management hormone health and longevity medicine. “Science is an art, and we are complex human beings and emotional beings. I wrote The Hunger…