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The Hunger Code
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Home
About the book
Book Excerpts
Media
Shop
Contact
Home
About the book
Book Excerpts
Media
Shop
Contact
Media
Media
Self Care: How to get off the diet roller coaster … forever
January 24, 2026
Media
Understand your hunger type with Dr. Allana Polo’s ‘The Hunger Code
January 22, 2026
Media
CP24 Breakfast
January 14, 2026
Media
Dr. Allana Polo N.D., author, healthy lifestyle expert on iHeart Radio
January 14, 2026
Media
Wellness Wednesday: Different types of hunger on Global News Morning
January 7, 2026
Media
Your Morning Vancouver – Global News
January 7, 2026
Media
Dr. Allana Polo Explains the Different Types of Hunger on Your TV
November 25, 2025
Media
Why we really eat: BC BookLook
November 13, 2025